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Greenbrook Adventure Park

We will meet at the pavilion near the playground. Please park in the large parking lot adjacent to the pavilion and not down the path near the dog parks.

Don't forget sun protection for you and your kiddos, a stroller fan (if you have one), water, a yoga mat or towel, and a resistance band if you have one.

Our unlimited members get resistance bands for free to keep, but we have one you can borrow if you're just dropping in for a class or if you forget yours:)


**we have an agreement with the Mall @ UTC to use the indoor mall if we have rain or it is 85 degrees at the time of class. Please check your text and/or emails one hour prior to the start of class for any updates from the instructor!
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Classes

Stroller Strides®

Stroller Strides is a total fitness program that moms can do with their babies. It includes cardio and intervals of strength training with body toning exercises using a resistance band, the stroller and your own body weight!

Stroller Barre 1 visit free From $20 per visit with Ten Class Pass pass Purchase required to enroll

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

Strides 360 1 visit free From $20 per visit with Ten Class Pass pass Purchase required to enroll

Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!

Body Ignite 1 visit free From $20 per visit with Ten Class Pass pass No purchase required to enroll

Did someone say one-stop body shock? Body Ignite is a workout that targets each and every muscle with specially designed sequences that will leave you stronger and more energized. This strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you! Get ready to break a sweat, mama!

Run Club+ Fun Run Free No purchase required to enroll

This is a free fun group run that you may join with us Run Club members

Our Village Events Free From $20 per visit with Ten Class Pass pass No purchase required to enroll

We are so excited that you and your little(s)will be joining us for our free weekly craft date!!! Please check our social media for the theme of the week and which craft we're doing!!!! These crafts/playdates are geared towards ages 0-5!

Courses

Run Club+ $149 Purchase required to enroll

Take your running to the next level with Run Club+®, our 8-week guided training program for 5K, 10K, or half marathon distance runs. We provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!